Maria Bravo

In"Owning Your Own Shadow", Robert Johnson tell us of Jung's favourite story:

• Meditation is acknowledging and observing whatever happens - whether pleasant or unpleasant - in a relaxed way...
• Meditation is watching and waiting patiently with awareness and understanding. It is NOT trying to experience something you have read or heard about.
  

 Once there was a mouse named Jeremy who, like all the other mice, lived in a little village hidden away in the woods. He was always busy, doing the things that mice do, running and jumping, looking and searching, hurrying and scurrying, to and fro. It seemed he was always in motion. In fact, he hardly ever stood still. And, like the other mice, he couldn't see very far. Nor was he able to see very clear. For mice, as you may have noticed, usually have their whiskers in the ground.

Mindfulness Meditation

The session may span from 1 to 2 hours according people's individual experience. 

Only $30.00 for an individual session.

Book now 0416 070220  or email wellbeing@mariabravo.com.au